How to Make Spiced Carrot & Lentil Soup in Winter

INGREDIENTS:

Here are soup recipes to make Spiced carrot lentil soup maker in kitchen.

250ml Red Carrot Lentils
1 Large Carrot, Peeled and Grated
20ml Sunflower Oil
2.5ml Cumin seeds
2.5ml mustard seeds
1 green chilli, chopped
1 Onion, finely chopped
5ml grated fresh ginger
2 cloves garlic, crushed
2.5ml ground cumin
2.5ml ground corainder
2.5ml ground turmeric

                                                     CREDITS: Mediclinic Southern Africa

How to Make it 

Peel and Grate the carrot. Chop the tomato and chili into small pieces. Wash the lentils. Put them into a saucepan with 750ml water. Add the carrots. Bring it to boil. Cover and reduce heat. Simmer for about 30 minutes. Heat the oil in frying pan. Add the Onions and sauté for 2 minutes. Add the garlic and ginger along with the whole seed and chili. Stir over the heat and add remaining spices. Remove from the heat and add the onion mixture in. Add the tomatoes and simmer for 10 minutes. Season to taste and serve garnished with fresh coriander and extra sliced chilies if you like

spiced carrot and lentil soup!   Credits: BBC Good Food

Be soup maker in your kitchen and serve it to your friends in winter and chill.